I'm amazed. Totally amazed. The diet - or healthy eating lifestyle - is working. Yes, really! I know. Who'd have believed it?
I have now lost 10lbs in 3 weeks. 3 WEEKS! I'm beyond delighted. I'm also not hungry and eating like a horse but, of course, it's all good stuff. By that I don't mean nibbling on a lettuce leaf or a celery stick, but eating a full meal. A whole roast dinner is syn free for me (I don't like gravy) and a good fried breakfast of bacon, eggs, beans, mushrooms and tomatoes - don't mind if I do!
I'll keep you posted. Still a long way to go until I hit my target weight and I know it's not always going to be plain sailing but I'm motivated, happy and just feel....healthier!